Plantar Fasciitis–What A Pain!

Usually, when you have a pain in your foot -and you know it’s not broken- you expect it to go away with a little rest, and soon. Not plantar fasciitis. It gets worse .. and worse. One day you wake up and almost fall out of bed because you can’t stand up due to excruciating heel pain. Or, after sitting down for a break, you get up only to find the bottom of your foot is screaming. You force yourself to walk. The pain eases up. You think you’re fine. Nope. Eventually, the pain becomes almost constant. This condition is plantar fasciitis – an inflammation of the muscle on the bottom of your foot. More info: plantar fasciitis NYC

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